Pie crust, deep dish, frozen, unbaked, made with enriched flour
USDA Standard Reference Baked Products
Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 468 calories per 225g, according to the USDA FoodData Central database. It provides 5.5g of protein, 28.7g of fat, and 46.8g of carbohydrates. Dietary fiber: 1.4g.
Values per 225g
Macro Breakdown
468
Calories per 100g
5.5g
Protein
28.7g
Total Fat
46.8g
Carbs
1.4g
Fiber
353mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 46.8 G | 0% |
| Energy | 468.0 KCAL | — |
| Fiber, total dietary | 1.4 G | 0% |
| Protein | 5.5 G | 0% |
| Total lipid (fat) | 28.7 G | 0% |
| Ash | 1.2 G | — |
| Energy | 1958.0 kJ | — |
| Starch | 41.7 G | — |
| Water | 17.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 111.0 UG | — |
| Folate, food | 29.0 UG | — |
| Folate, total | 77.0 UG | — |
| Folic acid | 48.0 UG | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.5 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 51.7 UG | — |
| Vitamin K (Menaquinone-4) | 1.2 UG | — |
| Vitamin K (phylloquinone) | 15.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 20.0 MG | 2% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 91.0 MG | 2% |
| Sodium, Na | 353.0 MG | 15% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 68.0 MG | — |
| Selenium, Se | 4.5 UG | — |
| Vitamin E (alpha-tocopherol) | 1.2 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 8.1 G | 0% |
| Fatty acids, total monounsaturated | 14.5 G | — |
| Fatty acids, total polyunsaturated | 3.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 14.1 G | — |
| MUFA 20:1 | 0.1 G | — |
| PUFA 18:2 | 3.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.1 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.5 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 3.3 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 2.5 MG | — |
| Tocopherol, gamma | 8.6 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Pie crust, deep dish, frozen, unbaked, made with enriched flour? ▼
Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 468 calories per 100g. It has 5.5g of protein, 28.7g of fat, and 46.8g of carbohydrates.
What are the macros in Pie crust, deep dish, frozen, unbaked, made with enriched flour? ▼
Per 100g, Pie crust, deep dish, frozen, unbaked, made with enriched flour has 5.5g protein (5% of calories), 28.7g fat, and 46.8g carbs. Fiber: 1.4g.
How much sodium is in Pie crust, deep dish, frozen, unbaked, made with enriched flour? ▼
Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 353mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).