Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
USDA Standard Reference Baked Products
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contains 467 calories per 5.2g, according to the USDA FoodData Central database. It provides 9.4g of protein, 18.4g of fat, and 65.8g of carbohydrates. Dietary fiber: 2.4g.
Values per 5.2g
Macro Breakdown
467
Calories per 100g
9.4g
Protein
18.4g
Total Fat
65.8g
Carbs
2.4g
Fiber
1.0g
Sugar
947mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.8 G | 0% |
| Energy | 467.0 KCAL | — |
| Fiber, total dietary | 2.4 G | 0% |
| Protein | 9.4 G | 0% |
| Total Sugars | 1.0 G | — |
| Total lipid (fat) | 18.4 G | 0% |
| Ash | 2.9 G | — |
| Energy | 1953.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 1.0 G | — |
| Starch | 59.4 G | — |
| Sucrose | 0.0 G | — |
| Water | 3.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 153.0 UG | — |
| Folate, total | 153.0 UG | — |
| Niacin | 6.6 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.5 MG | — |
| Thiamin | 0.8 MG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 27.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 74.0 MG | 6% |
| Iron, Fe | 4.7 MG | 26% |
| Potassium, K | 169.0 MG | 4% |
| Sodium, Na | 947.0 MG | 41% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 156.0 MG | — |
| Selenium, Se | 4.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.7 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 11.0 G | — |
| Fatty acids, total polyunsaturated | 4.3 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 10.7 G | — |
| MUFA 18:1 c | 10.7 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.9 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 3.9 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.4 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.2 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 5.8 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.8 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original? ▼
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contains 467 calories per 100g. It has 9.4g of protein, 18.4g of fat, and 65.8g of carbohydrates.
What are the macros in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original? ▼
Per 100g, Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 9.4g protein (8% of calories), 18.4g fat, and 65.8g carbs. Fiber: 2.4g. Sugar: 1.0g.
How much sodium is in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original? ▼
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contains 947mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).