Archway Home Style Cookies, Old Fashioned Windmill Cookies

USDA Standard Reference Baked Products

Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 468 calories per 20g, according to the USDA FoodData Central database. It provides 5.2g of protein, 17.6g of fat, and 72.2g of carbohydrates. Dietary fiber: 1.8g.

Nutrition Facts Serving size 20g Amount per serving Calories 468 % Daily Value* Total Fat 18g 23% Saturated Fat 4g 19% Trans Fat 4g Cholesterol 1mg 0% Sodium 471mg 20% Total Carbohydrate 72g 26% Dietary Fiber 2g 6% Total Sugars 33g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 3mg 17% Potassium 113mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 20g

Macro Breakdown

468
Calories per 100g
P: 5.17gF: 17.55gC: 72.23g
5.2g
Protein
17.6g
Total Fat
72.2g
Carbs
1.8g
Fiber
32.6g
Sugar
471mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 72.2 G 0%
Energy 468.0 KCAL —
Fiber, total dietary 1.8 G 0%
Protein 5.2 G 0%
Total Sugars 32.6 G —
Total lipid (fat) 17.6 G 0%
Ash 2.0 G —
Energy 1956.0 kJ —
Water 3.0 G —

Vitamins

Nutrient Amount % DV
Folate, food 82.0 UG —
Folate, total 82.0 UG —
Niacin 2.9 MG —
Riboflavin 0.3 MG —
Thiamin 0.3 MG —
Vitamin C, total ascorbic acid 0.0 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 36.0 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 113.0 MG 2%
Sodium, Na 471.0 MG 20%
Vitamin A, IU 2 IU —

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total trans 4.3 G —
Fatty acids, total monounsaturated 7.8 G —
Fatty acids, total polyunsaturated 1.7 G —

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Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Old Fashioned Windmill Cookies? ▼
Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 468 calories per 100g. It has 5.2g of protein, 17.6g of fat, and 72.2g of carbohydrates.
What are the macros in Archway Home Style Cookies, Old Fashioned Windmill Cookies? ▼
Per 100g, Archway Home Style Cookies, Old Fashioned Windmill Cookies has 5.2g protein (4% of calories), 17.6g fat, and 72.2g carbs. Fiber: 1.8g. Sugar: 32.6g.
How much sodium is in Archway Home Style Cookies, Old Fashioned Windmill Cookies? ▼
Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 471mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 173251). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.