Cake, pound, commercially prepared, other than all butter, enriched

USDA Standard Reference Baked Products

Cake, pound, commercially prepared, other than all butter, enriched contains 389 calories per 30g, according to the USDA FoodData Central database. It provides 5.2g of protein, 17.9g of fat, and 52.5g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 30g Amount per serving Calories 389 % Daily Value* Total Fat 18g 23% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 58mg 19% Sodium 400mg 17% Total Carbohydrate 53g 19% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 64mg 5% Iron 2mg 9% Potassium 106mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g

Macro Breakdown

389
Calories per 100g
P: 5.2gF: 17.9gC: 52.5g
5.2g
Protein
17.9g
Total Fat
52.5g
Carbs
1.0g
Fiber
400mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 52.5 G 0%
Energy 389.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 5.2 G 0%
Total lipid (fat) 17.9 G 0%
Alcohol, ethyl 0.0 G
Ash 1.4 G
Energy 1628.0 kJ
Water 23.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.4 G
Cystine 0.1 G
Folate, DFE 55.0 UG
Folate, food 9.0 UG
Folate, total 36.0 UG
Folic acid 27.0 UG
Glutamic acid 1.2 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 1.3 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.3 G
Proline 0.4 G
Riboflavin 0.3 MG
Serine 0.3 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.1 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 64.0 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 106.0 MG 2%
Sodium, Na 400.0 MG 17%
Copper, Cu 0.1 MG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 134.0 MG
Retinol 35.0 UG
Selenium, Se 6.8 UG
Vitamin A, IU 118 IU
Vitamin A, RAE 35.0 UG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 58.0 MG 19%
Fatty acids, total saturated 4.6 G 0%
Fatty acids, total monounsaturated 9.9 G
Fatty acids, total polyunsaturated 2.3 G
MUFA 16:1 0.0 G
MUFA 18:1 9.9 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.1 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.5 G
SFA 18:0 2.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Cake, pound, commercially prepared, other than all butter, enriched?
Cake, pound, commercially prepared, other than all butter, enriched contains 389 calories per 100g. It has 5.2g of protein, 17.9g of fat, and 52.5g of carbohydrates.
What are the macros in Cake, pound, commercially prepared, other than all butter, enriched?
Per 100g, Cake, pound, commercially prepared, other than all butter, enriched has 5.2g protein (5% of calories), 17.9g fat, and 52.5g carbs. Fiber: 1.0g.
How much sodium is in Cake, pound, commercially prepared, other than all butter, enriched?
Cake, pound, commercially prepared, other than all butter, enriched contains 400mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174940). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.