Bread, pound cake type, pan de torta salvadoran
USDA Standard Reference Baked Products
Bread, pound cake type, pan de torta salvadoran contains 390 calories per 55g, according to the USDA FoodData Central database. It provides 7.1g of protein, 17.4g of fat, and 51.3g of carbohydrates. Dietary fiber: 1.7g.
Values per 55g
Macro Breakdown
390
Calories per 100g
7.1g
Protein
17.4g
Total Fat
51.3g
Carbs
1.7g
Fiber
18.1g
Sugar
390mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 51.3 G | 0% |
| Energy | 390.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 7.1 G | 0% |
| Total Sugars | 18.1 G | — |
| Total lipid (fat) | 17.4 G | 0% |
| Ash | 1.8 G | — |
| Energy | 1634.0 kJ | — |
| Fructose | 0.3 G | — |
| Glucose | 0.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.3 G | — |
| Starch | 25.2 G | — |
| Sucrose | 17.3 G | — |
| Water | 22.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.1 G | — |
| Glutamic acid | 2.2 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.2 G | — |
| Niacin | 4.7 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 46.0 MG | 4% |
| Iron, Fe | 2.2 MG | 12% |
| Potassium, K | 210.0 MG | 4% |
| Sodium, Na | 390.0 MG | 17% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 300.0 MG | — |
| Selenium, Se | 13.5 UG | — |
| Vitamin E (alpha-tocopherol) | 1.4 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 3.0 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 4.4 G | — |
| Fatty acids, total polyunsaturated | 9.4 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.3 G | — |
| MUFA 18:1 c | 4.2 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 8.2 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 8.1 G | — |
| PUFA 18:3 | 1.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.2 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.8 MG | — |
| Tocopherol, delta | 3.8 MG | — |
| Tocopherol, gamma | 7.7 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Bread, pound cake type, pan de torta salvadoran? ▼
Bread, pound cake type, pan de torta salvadoran contains 390 calories per 100g. It has 7.1g of protein, 17.4g of fat, and 51.3g of carbohydrates.
What are the macros in Bread, pound cake type, pan de torta salvadoran? ▼
Per 100g, Bread, pound cake type, pan de torta salvadoran has 7.1g protein (7% of calories), 17.4g fat, and 51.3g carbs. Fiber: 1.7g. Sugar: 18.1g.
How much sodium is in Bread, pound cake type, pan de torta salvadoran? ▼
Bread, pound cake type, pan de torta salvadoran contains 390mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).