Beverages, ABBOTT, ENSURE PLUS, ready-to-drink

USDA Standard Reference Beverages

Beverages, ABBOTT, ENSURE PLUS, ready-to-drink contains 141 calories per 252g, according to the USDA FoodData Central database. It provides 5.2g of protein, 4.5g of fat, and 19.9g of carbohydrates.

Nutrition Facts Serving size 252g Amount per serving Calories 141 % Daily Value* Total Fat 5g 6% Saturated Fat 0.6g 3% Trans Fat 0g Cholesterol 2mg 1% Sodium 95mg 4% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Total Sugars 8g Includes 0g Added Sugars 0% Protein 5g Vitamin D 40mcg 200% Calcium 79mg 6% Iron 2mg 10% Potassium 175mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 252g

Macro Breakdown

141
Calories per 100g
P: 5.16gF: 4.52gC: 19.88g
5.2g
Protein
4.5g
Total Fat
19.9g
Carbs
8.3g
Sugar
95mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.9 G 0%
Energy 141.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 5.2 G 0%
Total Sugars 8.3 G
Total lipid (fat) 4.5 G 0%
Alcohol, ethyl 0.0 G
Ash 0.6 G
Caffeine 0.0 MG
Energy 589.0 kJ
Starch 0.0 G
Theobromine 0.0 MG
Water 69.8 G

Vitamins

Nutrient Amount % DV
Choline, total 32.4 MG
Folate, DFE 67.0 UG
Folate, food 0.0 UG
Folate, total 40.0 UG
Folic acid 40.0 UG
Niacin 2.0 MG
Pantothenic acid 1.0 MG
Riboflavin 0.2 MG
Thiamin 0.2 MG
Vitamin B-12 0.6 UG
Vitamin B-12, added 0.6 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 11.9 MG
Vitamin E, added 1.3 MG
Vitamin K (phylloquinone) 7.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 79.0 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 175.0 MG 4%
Sodium, Na 95.0 MG 4%
Vitamin D (D2 + D3), International Units 40 IU 200000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 40.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 79.0 MG
Retinol 149.0 UG
Selenium, Se 7.1 UG
Vitamin A, IU 497 IU
Vitamin A, RAE 149.0 UG
Vitamin D (D2 + D3) 1.0 UG
Vitamin E (alpha-tocopherol) 1.3 MG
Zinc, Zn 1.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 0.6 G 0%
Fatty acids, total monounsaturated 1.1 G
Fatty acids, total polyunsaturated 2.7 G
MUFA 16:1 0.0 G
MUFA 18:1 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.6 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.5 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Beverages, ABBOTT, ENSURE PLUS, ready-to-drink?
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink contains 141 calories per 100g. It has 5.2g of protein, 4.5g of fat, and 19.9g of carbohydrates.
What are the macros in Beverages, ABBOTT, ENSURE PLUS, ready-to-drink?
Per 100g, Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 5.2g protein (15% of calories), 4.5g fat, and 19.9g carbs. Sugar: 8.3g.
How much sodium is in Beverages, ABBOTT, ENSURE PLUS, ready-to-drink?
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink contains 95mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167727). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.