Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
USDA Standard Reference Beverages
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 400 calories per 22g, according to the USDA FoodData Central database. It provides 4.5g of protein, 2.3g of fat, and 90.3g of carbohydrates. Dietary fiber: 4.5g.
Values per 22g
Macro Breakdown
400
Calories per 100g
4.5g
Protein
2.3g
Total Fat
90.3g
Carbs
4.5g
Fiber
81.8g
Sugar
136mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 90.3 G | 0% |
| Energy | 400.0 KCAL | — |
| Fiber, total dietary | 4.5 G | 0% |
| Protein | 4.5 G | 0% |
| Total Sugars | 81.8 G | — |
| Total lipid (fat) | 2.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Caffeine | 8.0 MG | — |
| Energy | 1673.0 kJ | — |
| Theobromine | 277.0 MG | — |
| Water | 1.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 3.3 MG | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.9 MG | — |
| Vitamin C, total ascorbic acid | 27.3 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 455.0 MG | 35% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 280.0 MG | 6% |
| Sodium, Na | 136.0 MG | 6% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.9 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 53.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 86.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.9 UG | — |
| Vitamin A, IU | 2 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 6.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.3 G | 0% |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.1 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages, tea, instant, lemon, sweetened, powder
Beverages, Cocoa mix, powder
Beverages, ABBOTT, EAS soy protein powder
Frequently Asked Questions
How many calories are in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients? ▼
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 400 calories per 100g. It has 4.5g of protein, 2.3g of fat, and 90.3g of carbohydrates.
What are the macros in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients? ▼
Per 100g, Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 4.5g protein (5% of calories), 2.3g fat, and 90.3g carbs. Fiber: 4.5g. Sugar: 81.8g.
How much sodium is in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients? ▼
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 136mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).