Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
USDA Standard Reference Beverages
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 105 calories per 254g, according to the USDA FoodData Central database. It provides 3.8g of protein, 2.5g of fat, and 16.9g of carbohydrates.
Values per 254g
Macro Breakdown
105
Calories per 100g
3.8g
Protein
2.5g
Total Fat
16.9g
Carbs
9.7g
Sugar
84mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 16.9 G | 0% |
| Energy | 105.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 3.8 G | 0% |
| Total Sugars | 9.7 G | — |
| Total lipid (fat) | 2.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 441.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 76.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 32.4 MG | — |
| Folate, DFE | 72.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 42.0 UG | — |
| Folic acid | 42.0 UG | — |
| Niacin | 2.1 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.6 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 12.7 MG | — |
| Vitamin E, added | 1.3 MG | — |
| Vitamin K (phylloquinone) | 8.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 127.0 MG | 10% |
| Iron, Fe | 1.9 MG | 11% |
| Potassium, K | 156.0 MG | 3% |
| Sodium, Na | 84.0 MG | 4% |
| Vitamin D (D2 + D3), International Units | 42 IU | 210000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 42.0 MG | — |
| Phosphorus, P | 105.0 MG | — |
| Retinol | 158.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 527 IU | — |
| Vitamin A, RAE | 158.0 UG | — |
| Vitamin D (D2 + D3) | 1.1 UG | — |
| Vitamin E (alpha-tocopherol) | 1.4 MG | — |
| Zinc, Zn | 1.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2.0 MG | 1% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.8 G | — |
| Fatty acids, total polyunsaturated | 1.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:2 n-6 c,c | 1.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink? ▼
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 105 calories per 100g. It has 3.8g of protein, 2.5g of fat, and 16.9g of carbohydrates.
What are the macros in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink? ▼
Per 100g, Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 3.8g protein (14% of calories), 2.5g fat, and 16.9g carbs. Sugar: 9.7g.
How much sodium is in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink? ▼
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 84mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).