USDA Standard Reference ยท Beverages

Alcoholic beverage, beer, light, BUD LIGHT

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 169572).

29
Calories
0.3g
Protein
1.3g
Carbs

Alcoholic beverage, beer, light, BUD LIGHT contains 29 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Alcoholic beverage, beer, light, BUD LIGHT is catalogued in the USDA FoodData Central database under FDC ID 169572 as a usda standard reference entry, belonging to the "Beverages" food group. Each 29.5g serving delivers 29 calories. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry and 3mg of sodium (0% of the 2,300mg daily limit). Understanding the energy split between protein, fat, and carbohydrates helps you decide whether this food aligns with low-carb, high-protein, or balanced-macro eating plans.

Based on the per-100g standardization (FDA convention), Alcoholic beverage, beer, light, BUD LIGHT qualifies as low carb, very low calorie, low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Beverages" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 29.5g Amount per serving Calories 29 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 3mg 0% Iron 0mg 0% Potassium 26mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

29
Calories per 100g

29 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
29 kcal = 1% of FDA 2,000 kcal Daily Value
P: 0.25gF: 0gC: 1.3g
0.3g
Protein
1.3g
Carbs
3mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Alcoholic beverage, beer, light, BUD LIGHT compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

46% Higher in protein than 46% of beverages on record.

Calories 74% below average
This food29 kcal
Category avg111 kcal
Protein 93% below average
This food0.3g
Category avg3.5g
Carbs 93% below average
This food1.3g
Category avg19.5g

Category averages computed live across the USDA Beverages group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.3 G 0%
Energy 29.0 KCAL โ€”
Fiber, total dietary 0.0 G 0%
Protein 0.3 G 0%
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 3.3 G โ€”
Ash 0.1 G โ€”
Energy 123.0 kJ โ€”
Fructose 0.0 G โ€”
Glucose 0.0 G โ€”
Maltose 0.0 G โ€”
Starch 0.0 G โ€”
Water 95.0 G โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 3.0 MG 0%
Iron, Fe 0.0 MG 0%
Potassium, K 26.0 MG 1%
Sodium, Na 3.0 MG 0%
Copper, Cu 0.0 MG โ€”
Magnesium, Mg 7.0 MG โ€”
Manganese, Mn 0.0 MG โ€”
Phosphorus, P 11.0 MG โ€”
Zinc, Zn 0.0 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total trans 0.0 G โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Alcoholic beverage, beer, light, BUD LIGHT side-by-side with Alcoholic beverage and Beverages

Frequently Asked Questions

How many calories are in Alcoholic beverage, beer, light, BUD LIGHT?
Alcoholic beverage, beer, light, BUD LIGHT contains 29 calories per 100g. It has 0.3g of protein, 0g of fat, and 1.3g of carbohydrates.
How much sodium is in Alcoholic beverage, beer, light, BUD LIGHT?
Alcoholic beverage, beer, light, BUD LIGHT contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).
Is Alcoholic beverage, beer, light, BUD LIGHT keto-friendly?
With only 1.3g of carbs per 100g, Alcoholic beverage, beer, light, BUD LIGHT can fit into a ketogenic diet. Carbs provide 18% of its total calories.
How does Alcoholic beverage, beer, light, BUD LIGHT compare to other foods?
Alcoholic beverage, beer, light, BUD LIGHT provides 29 calories and 0.3g protein per 100g. That is 116 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Beverages category.
What food group does Alcoholic beverage, beer, light, BUD LIGHT belong to?
Alcoholic beverage, beer, light, BUD LIGHT is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 169572).

More in This Category

Other foods in Beverages

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 169572) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.