Beverages, malted drink mix, chocolate, powder
USDA Standard Reference Beverages
Beverages, malted drink mix, chocolate, powder contains 411 calories per 21g, according to the USDA FoodData Central database. It provides 5.1g of protein, 4.8g of fat, and 86.9g of carbohydrates. Dietary fiber: 4.8g.
Values per 21g
Macro Breakdown
411
Calories per 100g
5.1g
Protein
4.8g
Total Fat
86.9g
Carbs
4.8g
Fiber
66.7g
Sugar
190mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 86.9 G | 0% |
| Energy | 411.0 KCAL | — |
| Fiber, total dietary | 4.8 G | 0% |
| Protein | 5.1 G | 0% |
| Total Sugars | 66.7 G | — |
| Total lipid (fat) | 4.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.9 G | — |
| Caffeine | 37.0 MG | — |
| Energy | 1720.0 kJ | — |
| Theobromine | 345.0 MG | — |
| Water | 1.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 27.2 MG | — |
| Folate, DFE | 50.0 UG | — |
| Folate, food | 19.0 UG | — |
| Folate, total | 37.0 UG | — |
| Folic acid | 18.0 UG | — |
| Niacin | 2.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 1.5 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60.0 MG | 5% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 618.0 MG | 13% |
| Sodium, Na | 190.0 MG | 8% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 5.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 70.0 MG | — |
| Phosphorus, P | 175.0 MG | — |
| Retinol | 32.0 UG | — |
| Selenium, Se | 6.9 UG | — |
| Vitamin A, IU | 117 IU | — |
| Vitamin A, RAE | 33.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 2.4 G | 0% |
| Fatty acids, total monounsaturated | 1.2 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.2 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 2.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, malted drink mix, chocolate, powder? ▼
Beverages, malted drink mix, chocolate, powder contains 411 calories per 100g. It has 5.1g of protein, 4.8g of fat, and 86.9g of carbohydrates.
What are the macros in Beverages, malted drink mix, chocolate, powder? ▼
Per 100g, Beverages, malted drink mix, chocolate, powder has 5.1g protein (5% of calories), 4.8g fat, and 86.9g carbs. Fiber: 4.8g. Sugar: 66.7g.
How much sodium is in Beverages, malted drink mix, chocolate, powder? ▼
Beverages, malted drink mix, chocolate, powder contains 190mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).