Lima beans, immature seeds, cooked, boiled, drained, with salt
USDA Standard Reference Vegetables and Vegetable Products
Lima beans, immature seeds, cooked, boiled, drained, with salt contains 123 calories per 170g, according to the USDA FoodData Central database. It provides 6.8g of protein, 0.3g of fat, and 23.6g of carbohydrates. Dietary fiber: 5.3g.
Values per 170g
Macro Breakdown
123
Calories per 100g
6.8g
Protein
0.3g
Total Fat
23.6g
Carbs
5.3g
Fiber
1.6g
Sugar
253mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 23.6 G | 0% |
| Energy | 123.0 KCAL | — |
| Fiber, total dietary | 5.3 G | 0% |
| Protein | 6.8 G | 0% |
| Total Sugars | 1.6 G | — |
| Total lipid (fat) | 0.3 G | 0% |
| Ash | 2.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 515.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 67.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.7 G | — |
| Choline, total | 44.1 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 26.0 UG | — |
| Folate, food | 26.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.9 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 10.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 32.0 MG | 2% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 570.0 MG | 12% |
| Sodium, Na | 253.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 222.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 74.0 MG | — |
| Manganese, Mn | 1.3 MG | — |
| Phosphorus, P | 130.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.0 UG | — |
| Vitamin A, IU | 370 IU | — |
| Vitamin A, RAE | 19.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Lima beans, immature seeds, cooked, boiled, drained, without salt
Onions, yellow, sauteed
Soybeans, mature seeds, sprouted, raw
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Peas, mature seeds, sprouted, raw
Edamame, frozen, prepared
Frequently Asked Questions
How many calories are in Lima beans, immature seeds, cooked, boiled, drained, with salt? ▼
Lima beans, immature seeds, cooked, boiled, drained, with salt contains 123 calories per 100g. It has 6.8g of protein, 0.3g of fat, and 23.6g of carbohydrates.
What are the macros in Lima beans, immature seeds, cooked, boiled, drained, with salt? ▼
Per 100g, Lima beans, immature seeds, cooked, boiled, drained, with salt has 6.8g protein (22% of calories), 0.3g fat, and 23.6g carbs. Fiber: 5.3g. Sugar: 1.6g.
How much sodium is in Lima beans, immature seeds, cooked, boiled, drained, with salt? ▼
Lima beans, immature seeds, cooked, boiled, drained, with salt contains 253mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).