COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM vs. JELLY DONUT FLAVORED FROZEN DESSERT WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM,… | JELLY DONUT FLAVORED FROZEN DESSERT… |
|---|---|---|
| Protein | 7 G | 6.9 G |
| Total lipid (fat) | 2.3 G | 12.6 G |
| Carbohydrate, by difference | 26.7 G | 17.2 G |
| Energy | 116 KCAL | 172 KCAL |
| Total Sugars | 9.3 G | 1.1 G |
| Fiber, total dietary | 7 G | 4.6 G |
| Calcium, Ca | 209 MG | 161 MG |
| Iron, Fe | 0 MG | 0.23 MG |
| Potassium, K | 198 MG | 69 MG |
| Sodium, Na | 122 MG | 195 MG |
| Sugars, added | 4.7 G | 1.1 G |
| Cholesterol | 12 MG | 52 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.