Halo Top · Ice Cream and Frozen Yogurt
Cookies & Cream Light Ice Cream
A 2/3 cup (86g) serving of Cookies & Cream Light Ice Cream by Halo Top has 100 calories, 8g of sugars and 105mg of sodium, as submitted by Eden Creamery LLC to USDA (FoodData Central 2628767, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628767, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eden Creamery LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858089003135
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 5% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 69% carbohydrate, 13% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 21.8 g | 5% |
| Sodium | 122 mg | 74 mg | 82% |
| Protein | 7 g | 3.4 g | 96% |
| Calories | 116 | 215 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,099 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream, Cookies & Cream BLUE MARBLE | 97 mg | 245 |
| Fat Free Ice Cream, Brownie Sundae BLUE BUNNY | 97 mg | 111 |
| Ice Cream, Chocolate Peanut Butter Cup & Fudge Swirl FOOD LION | 97 mg | 269 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, SUGAR, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF WHEAT FLOUR, NATURAL FLAVORS, ISOMALT, PALM OIL, SORBITOL, COCOA PROCESSED WITH ALKALI, INULIN, FOOD STARCH-MODIFIED, SALT, BAKING SODA, STEVIA LEAF EXTRACT (REB M), STEVIA LEAF EXTRACT (REB A), VITAMIN A PALMITATE, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR.
The statement lists 24 ingredients at the top level, beginning with Ultrafiltered Skim Milk*, Skim Milk, Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Eden Creamery LLC submitted to USDA (FoodData Central 2628767).
More Halo Top ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Bean Flavored Light Ice Cream | 116 | 8.14 g | 105 mg |
| Sea Salt Caramel Light Ice Cream | 116 | 10.14 g | 232 mg |
| Strawberry Swirl Light Ice Cream Pops | 117 | 12.99 g | 26 mg |
| Chocolate Covered Banana Light Ice Cream | 118 | 8.82 g | 184 mg |
| Vanilla Bean Light Ice Cream | 118 | 9.41 g | 159 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Halo Top product (105)each with its place in its category
- Everything Eden Creamery LLC submits (62 products)
- #85 of 10,715 ice cream for most fibersee the products ranked above and below it
- Ice cream with less sugarhealthier swaps in this aisle, ranked per 100 g
- Ice cream with less sodium
- Foods high in fiberthis serving has 6g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 105mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Halo Top Cookies & Cream Light Ice Cream?
100 per 2/3 cup (86g) serving, and 116 per 100 g.
How much sodium is in Halo Top Cookies & Cream Light Ice Cream?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eden Creamery LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov