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Ice cream: most fiber

10,715 products ranked

Of the 10,919 products in the ice cream aisle of USDA's branded food database, Ice Cream, Dutch Chocolate by Turkey Hill has the most fiber: 8.8 g per 100 g (6.0 g per 68 g serving); the aisle's median is 0 g. It shares that value with 4 other products; ties are listed by fewer calories. 1% of those with a declared serving (141) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which ice cream has the most fiber per 100 g?

  1. 1
    Ice Cream, Dutch Chocolate
    Turkey Hill · 68 g serving
    8.8gper 100 g · 6.0 g per serving
  2. 2
    8.8gper 100 g · 6.0 g per serving
  3. 3
    Kookie Dough Greek Frozen Yogurt
    Enlightened · 102 g serving
    8.8gper 100 g · 9.0 g per serving
  4. 4
    Salted Caramel Cookie Greek Frozen Yogurt
    Enlightened · 102 g serving
    8.8gper 100 g · 9.0 g per serving
  5. 5
    Peanut Butter Fudge Ice Cream
    Mollie Stone's · 114 g serving
    8.8gper 100 g · 10.0 g per serving
  6. 6
    8.7gper 100 g · 9.1 g per serving
  7. 7
    Mango Fruit Sorbet
    Halo Top · 117 g serving
    8.5gper 100 g · 9.9 g per serving
  8. 8
    Summer Raspberry Sorbetto
    Two Brothers · 106 g serving
    8.5gper 100 g · 9.0 g per serving
  9. 9
    Summer Raspberry Sorbetto
    Two Brothers · 106 g serving
    8.5gper 100 g · 9.0 g per serving
  10. 10
    8.5gper 100 g · 9.0 g per serving
  11. 11
    Mint Chip Dairy-free Frozen Dessert
    Nada Moo! · 95 g serving
    8.4gper 100 g · 8.0 g per serving
  12. 12
    Low Fat Ice Cream, Glazed Donut
    Enlightened · 72 g serving
    8.3gper 100 g · 6.0 g per serving
  13. 13
    8.2gper 100 g · 8.0 g per serving
  14. 14
    Light Ice Cream
    Enlightened · 98 g serving
    8.2gper 100 g · 8.0 g per serving
  15. 15
    8.2gper 100 g · 8.0 g per serving
  16. 16
    8.2gper 100 g · 6.0 g per serving
  17. 17
    8.1gper 100 g · 6.0 g per serving
  18. 18
    8.1gper 100 g · 6.0 g per serving
  19. 19
    Vanilla Organic Low Fat Ice Cream
    Three Twins · 87 g serving
    8.0gper 100 g · 7.0 g per serving
  20. 20
    Cardamom Organic Low Fat Ice Cream
    Three Twins · 87 g serving
    8.0gper 100 g · 7.0 g per serving
  21. 21
    Coffee Organic Low Fat Ice Cream
    Three Twins · 87 g serving
    8.0gper 100 g · 7.0 g per serving
  22. 22
    Mint Chip Organic Low Fat Ice Cream
    Three Twins · 87 g serving
    8.0gper 100 g · 7.0 g per serving
  23. 23
    8.0gper 100 g · 8.0 g per serving
  24. 24
    8.0gper 100 g · 7.0 g per serving
  25. 25
    Lemon Cookie Organic Low Fat Ice Cream
    Three Twins · 87 g serving
    8.0gper 100 g · 7.0 g per serving
  26. 26
    8.0gper 100 g · 7.0 g per serving
  27. 27
    8.0gper 100 g · 7.0 g per serving
  28. 28
    7.9gper 100 g · 8.0 g per serving
  29. 29
    7.9gper 100 g · 5.0 g per serving
  30. 30
    Sea Salt Caramel Light Ice Cream Bars
    Enlightened · 64 g serving
    7.8gper 100 g · 5.0 g per serving
  31. 31
    Light Ice Cream, Vanilla
    Prairie Farms · 64 g serving
    7.8gper 100 g · 5.0 g per serving
  32. 32
    Light Ice Cream, Neapolitan
    Prairie Farms · 64 g serving
    7.8gper 100 g · 5.0 g per serving
  33. 33
    7.8gper 100 g · 5.0 g per serving
  34. 34
    Chocolate Reduced Fat Ice Cream
    Blue Bunny · 90 g serving
    7.8gper 100 g · 7.0 g per serving
  35. 35
    Light Ice Cream, Butter Pecan
    Prairie Farms · 64 g serving
    7.8gper 100 g · 5.0 g per serving
  36. 36
    No Sugar Added Vanilla Bean Ice Cream
    Turkey Hill · 91 g serving
    7.7gper 100 g · 7.0 g per serving
  37. 37
    7.7gper 100 g · 7.0 g per serving
  38. 38
    7.7gper 100 g · 6.0 g per serving
  39. 39
    7.7gper 100 g · 6.0 g per serving
  40. 40
    7.7gper 100 g · 6.0 g per serving
  41. 41
    7.7gper 100 g · 5.0 g per serving
  42. 42
    Blueberries & Cream Low Fat Ice Cream
    Buon Per Te · 105 g serving
    7.6gper 100 g · 8.0 g per serving
  43. 43
    Mocha Chocolate Chip Frozen Dessert Bars
    Enlightened · 79 g serving
    7.6gper 100 g · 6.0 g per serving
  44. 44
    Mint Chip Frozen Dessert Bars
    Enlightened · 79 g serving
    7.6gper 100 g · 6.0 g per serving
  45. 45
    Salted Caramel Frozen Dessert Bars
    Enlightened · 79 g serving
    7.6gper 100 g · 6.0 g per serving
  46. 46
    7.5gper 100 g · 5.0 g per serving
  47. 47
    7.5gper 100 g · 7.0 g per serving
  48. 48
    Chocolate Fudge Low Fat Ice Cream Bars
    Fit&active · 67 g serving
    7.5gper 100 g · 5.0 g per serving
  49. 49
    7.5gper 100 g · 8.0 g per serving
  50. 50
    Ice Cream Bars, Vanilla Bean
    Iskream · 67 g serving
    7.5gper 100 g · 5.0 g per serving
  51. 51
    Ice Cream Bars, Double Caramel
    Iskream · 67 g serving
    7.5gper 100 g · 5.0 g per serving
  52. 52
    7.5gper 100 g · 8.0 g per serving
  53. 53
    Fine Ice Cream, Olive Oil & Salted Almomd
    Mcconnell's · 106 g serving
    7.5gper 100 g · 8.0 g per serving
  54. 54
    7.4gper 100 g · 5.0 g per serving
  55. 55
    Toasted Almond Light Ice Cream Bars
    Enlightened · 68 g serving
    7.4gper 100 g · 5.0 g per serving
  56. 56
    Chocolate Brownie Batter Ice Cream
    Wells Enterprises, Inc.,an Iowa Corporation,d/b/a Wells Dairy · 149 g serving
    7.4gper 100 g · 11.0 g per serving
  57. 57
    7.4gper 100 g · 11.0 g per serving
  58. 58
    Chocolate Brownie Batter Light Ice Cream
    Chilly Cow · 149 g serving
    7.4gper 100 g · 11.0 g per serving
  59. 59
    Movie Night Light Ice Cream Bars
    Enlightened · 68 g serving
    7.4gper 100 g · 5.0 g per serving
  60. 60
    7.4gper 100 g · 5.0 g per serving
  61. 61
    7.2gper 100 g · 5.0 g per serving
  62. 62
    Movie Night Light Ice Cream
    Enlightened · 69 g serving
    7.2gper 100 g · 5.0 g per serving
  63. 63
    Chocolate Peanut Butter Light Ice Cream
    Enlightened · 69 g serving
    7.2gper 100 g · 5.0 g per serving
  64. 64
    Ice Cream Sandwiches Vanilla Bean
    Enlightened · 69 g serving
    7.2gper 100 g · 5.0 g per serving
  65. 65
    Light Ice Cream, Mint Chocolate Chip
    Blue Bunny · 83 g serving
    7.2gper 100 g · 6.0 g per serving
  66. 66
    Low Fat Ice Cream, Toasted Almond
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  67. 67
    7.1gper 100 g · 5.0 g per serving
  68. 68
    Toasted Almond Low Fat Ice Cream
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  69. 69
    Birthday Cake Low Fat Ice Cream
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  70. 70
    Low Fat Ice Cream, Red Velvet
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  71. 71
    French Toast Low Fat Ice Cream
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  72. 72
    Birthday Cake Low Fat Ice Cream Bars
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  73. 73
    The Good-for-you Ice Cream
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  74. 74
    Pistachio Light Ice Cream
    Halo Top · 85 g serving
    7.1gper 100 g · 6.0 g per serving
  75. 75
    Low Fat Ice Cream Bars, Sea Salt Caramel
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  76. 76
    Sea Salt Caramel Low Fat Ice Cream
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  77. 77
    7.1gper 100 g · 5.0 g per serving
  78. 78
    Oatmeal Cookie Light Ice Cream
    Halo Top · 84 g serving
    7.1gper 100 g · 6.0 g per serving
  79. 79
    Frozen Hot Cocoa Light Ice Cream Bars
    Enlightened · 70 g serving
    7.1gper 100 g · 5.0 g per serving
  80. 80
    7.1gper 100 g · 8.0 g per serving
  81. 81
    7.1gper 100 g · 6.0 g per serving
  82. 82
    Brown Butter Pecan Ice Cream
    Killer Creamery · 85 g serving
    7.1gper 100 g · 6.0 g per serving
  83. 83
    Fat Free Ice Cream, Vanilla
    Blue Bunny · 71 g serving
    7.0gper 100 g · 5.0 g per serving
  84. 84
    Blue Bunny, Fat Free Ice Cream, Vanilla
    Blue Bunny · 71 g serving
    7.0gper 100 g · 5.0 g per serving
  85. 85
    Cookies & Cream Light Ice Cream
    Halo Top · 86 g serving
    7.0gper 100 g · 6.0 g per serving
  86. 86
    7.0gper 100 g · 6.0 g per serving
  87. 87
    7.0gper 100 g · 6.0 g per serving
  88. 88
    7.0gper 100 g · 8.0 g per serving
  89. 89
    7.0gper 100 g · 5.0 g per serving
  90. 90
    7.0gper 100 g · 5.0 g per serving
  91. 91
    Peanut Butter Fudge Swirl Ice Cream
    Keto Pint · 100 g serving
    7.0gper 100 g · 7.0 g per serving
  92. 92
    Frozen Yogurt, Vanilla
    Kemps · 72 g serving
    6.9gper 100 g · 5.0 g per serving
  93. 93
    Strawberry Light Ice Cream
    Halo Top · 87 g serving
    6.9gper 100 g · 6.0 g per serving
  94. 94
    Fat Free Ice Cream, Brownie Sundae
    Blue Bunny · 72 g serving
    6.9gper 100 g · 5.0 g per serving
  95. 95
    Low Fat Ice Cream, Bananas Foster
    Enlightened · 72 g serving
    6.9gper 100 g · 5.0 g per serving
  96. 96
    6.9gper 100 g · 5.0 g per serving
  97. 97
    6.9gper 100 g · 7.0 g per serving
  98. 98
    Vanilla Light Ice Cream
    Wegmans · 87 g serving
    6.9gper 100 g · 6.0 g per serving
  99. 99
    Light Ice Cream
    Enlightened · 72 g serving
    6.9gper 100 g · 5.0 g per serving
  100. 100
    Butter Pecan Reduced Fat Ice Cream
    Blue Bunny · 72 g serving
    6.9gper 100 g · 5.0 g per serving

How this ranking is made

10,796 products in the aisle declare fiber; 10,715 are ranked, leaving out 81 records above 8.9 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole ice cream aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov