Corn, sweet, yellow, frozen, kernels, cut off… vs. Corn, sweet, white, canned, vacuum pack, no salt… vs. Corn, sweet, white, canned, vacuum pack, regular…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Corn, sweet, yellow, frozen, kernels, cut off… has the most protein of the foods compared, at 2.5 g per 100g.

Nutrient Corn, sweet, yellow, frozen, kernels,… Corn, sweet, white, canned, vacuum… Corn, sweet, white, canned, vacuum…
Protein 2.5 G2.4 G2.4 G
Total lipid (fat) 0.67 G0.5 G0.5 G
Carbohydrate, by difference 18.7 G19.4 G19.4 G
Energy 79 KCAL79 KCAL79 KCAL
Total Sugars 3.1 G--
Fiber, total dietary 2.4 G2 G2 G
Calcium, Ca 3 MG5 MG5 MG
Iron, Fe 0.47 MG0.42 MG0.42 MG
Potassium, K 233 MG186 MG186 MG
Sodium, Na 245 MG3 MG272 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.07 G0.08 G0.08 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.