Crackers, rice and nuts vs. Crackers, breakfast biscuit vs. Breadsticks, hard, reduced sodium
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Breadsticks, hard, reduced sodium has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | Crackers, rice and nuts | Crackers, breakfast biscuit | Breadsticks, hard, reduced sodium |
|---|---|---|---|
| Protein | 10.8 G | 7.1 G | 12 G |
| Total lipid (fat) | 8.8 G | 15.1 G | 10.9 G |
| Carbohydrate, by difference | 77.4 G | 71 G | 72.2 G |
| Energy | 430 KCAL | 427 KCAL | 434 KCAL |
| Total Sugars | 0.37 G | 22.8 G | 1.3 G |
| Fiber, total dietary | 0.8 G | 7.3 G | 2.5 G |
| Calcium, Ca | 21 MG | 46 MG | 18 MG |
| Iron, Fe | 0.29 MG | 3.9 MG | 5.3 MG |
| Potassium, K | 278 MG | 276 MG | 131 MG |
| Sodium, Na | 360 MG | 430 MG | 4 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.34 G | 2.2 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.