Crackers, sandwich-type, peanut butter filled,… vs. Cake, gingerbread, dry mix vs. Cookies, chocolate sandwich, with creme filling,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, sandwich-type, peanut butter filled,… has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | Crackers, sandwich-type, peanut butter… | Cake, gingerbread, dry mix | Cookies, chocolate sandwich, with creme… |
|---|---|---|---|
| Protein | 8.3 G | 4.4 G | 2.9 G |
| Total lipid (fat) | 16.7 G | 13.8 G | 13.2 G |
| Carbohydrate, by difference | 63.5 G | 74.6 G | 76.2 G |
| Energy | 437 KCAL | 437 KCAL | 436 KCAL |
| Total Sugars | 11.1 G | 46.6 G | 41.2 G |
| Fiber, total dietary | 2.8 G | 1.7 G | 2.9 G |
| Calcium, Ca | 0 MG | 94 MG | 0 MG |
| Iron, Fe | 3 MG | 4.7 MG | 3.2 MG |
| Potassium, K | 122 MG | 341 MG | 176 MG |
| Sodium, Na | 639 MG | 657 MG | 471 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 2.8 G | 3.5 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.