DENNY'S, macaroni & cheese, from kid's menu vs. Restaurant, Latino, Arroz con frijoles negros… vs. Restaurant, family style, macaroni & cheese, from…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Restaurant, family style, macaroni & cheese, from… has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | DENNY'S, macaroni & cheese, from kid's… | Restaurant, Latino, Arroz con frijoles… | Restaurant, family style, macaroni &… |
|---|---|---|---|
| Protein | 5.2 G | 4.6 G | 5.4 G |
| Total lipid (fat) | 4.9 G | 3.9 G | 6.1 G |
| Carbohydrate, by difference | 21.2 G | 24.4 G | 18.8 G |
| Energy | 150 KCAL | 151 KCAL | 151 KCAL |
| Total Sugars | 4.2 G | 0.86 G | 3.1 G |
| Fiber, total dietary | 1.2 G | 3.4 G | 1.1 G |
| Calcium, Ca | 83 MG | 37 MG | 99 MG |
| Iron, Fe | 0.79 MG | 1.6 MG | 0.68 MG |
| Potassium, K | 165 MG | 224 MG | 135 MG |
| Sodium, Na | 300 MG | 420 MG | 361 MG |
| Cholesterol | 7 MG | - | 10 MG |
| Fatty acids, total trans | 0.07 G | 0.05 G | 0.12 G |
| Fatty acids, total saturated | 1.4 G | 0.73 G | 2.1 G |
| Vitamin D (D2 + D3), International Units | - | - | 3 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.