Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
USDA Standard Reference Restaurant Foods
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) contains 151 calories per 461g, according to the USDA FoodData Central database. It provides 4.6g of protein, 3.9g of fat, and 24.4g of carbohydrates. Dietary fiber: 3.4g.
Values per 461g
Macro Breakdown
151
Calories per 100g
4.6g
Protein
3.9g
Total Fat
24.4g
Carbs
3.4g
Fiber
0.9g
Sugar
420mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.4 G | 0% |
| Energy | 151.0 KCAL | — |
| Fiber, total dietary | 3.4 G | 0% |
| Protein | 4.6 G | 0% |
| Total Sugars | 0.9 G | — |
| Total lipid (fat) | 3.9 G | 0% |
| Ash | 1.6 G | — |
| Energy | 631.0 kJ | — |
| Fructose | 0.5 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.4 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 18.6 G | — |
| Sucrose | 0.0 G | — |
| Water | 65.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.3 G | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 10.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 37.0 MG | 3% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 224.0 MG | 5% |
| Sodium, Na | 420.0 MG | 18% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Selenium, Se | 4.8 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.7 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.9 G | — |
| Fatty acids, total polyunsaturated | 1.6 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 18:1 c | 0.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.3 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 1.3 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.5 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.6 MG | — |
| Tocopherol, gamma | 2.3 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)? ▼
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) contains 151 calories per 100g. It has 4.6g of protein, 3.9g of fat, and 24.4g of carbohydrates.
What are the macros in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)? ▼
Per 100g, Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has 4.6g protein (12% of calories), 3.9g fat, and 24.4g carbs. Fiber: 3.4g. Sugar: 0.9g.
How much sodium is in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)? ▼
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) contains 420mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).