DOMINICAN STYLE TOMATO PASTE vs. SALTED POLLOCK FILLETS vs. SALTED POLLOCK FILLETS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SALTED POLLOCK FILLETS has the most protein of the foods compared, at 20 g per 100g.

Nutrient DOMINICAN STYLE TOMATO PASTE SALTED POLLOCK FILLETS SALTED POLLOCK FILLETS
Protein 3.3 G20 G20 G
Total lipid (fat) 0 G0.91 G0.91 G
Carbohydrate, by difference 16.7 G0.91 G0.91 G
Energy 83 KCAL82 KCAL82 KCAL
Total Sugars 10 G0 G0 G
Fiber, total dietary 3.3 G0.9 G0.9 G
Calcium, Ca 0 MG15 MG15 MG
Iron, Fe 0 MG0.27 MG0.27 MG
Potassium, K 333 MG165 MG165 MG
Sodium, Na 333 MG11591 MG11591 MG
Sugars, added 3.3 G-0 G
Cholesterol 0 MG77 MG77 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.