Duck, domesticated, liver, raw vs. Turkey, retail parts, breast, meat only, cooked,… vs. Chicken, broilers or fryers, back, meat only, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey, retail parts, breast, meat only, cooked,… has the most protein of the foods compared, at 29.5 g per 100g.

Nutrient Duck, domesticated, liver, raw Turkey, retail parts, breast, meat… Chicken, broilers or fryers, back, meat…
Protein 18.7 G29.5 G19.6 G
Total lipid (fat) 4.6 G2 G5.9 G
Carbohydrate, by difference 3.5 G0 G0 G
Energy 136 KCAL136 KCAL137 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 11 MG14 MG17 MG
Iron, Fe 30.5 MG0.97 MG1 MG
Potassium, K 230 MG297 MG204 MG
Sodium, Na 140 MG114 MG82 MG
Cholesterol 515 MG70 MG81 MG
Fatty acids, total saturated 1.4 G0.66 G1.5 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -10 IU-
Fatty acids, total trans -0.02 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.