EGGPLANT MEDITERRANEAN (MOUSSAKA) vs. EGGPLANT MEDITERRANEAN (MOUSSAKA) vs. EGGPLANT MEDITERRANEAN (MOUSSAKA)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGGPLANT MEDITERRANEAN (MOUSSAKA) has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | EGGPLANT MEDITERRANEAN (MOUSSAKA) | EGGPLANT MEDITERRANEAN (MOUSSAKA) | EGGPLANT MEDITERRANEAN (MOUSSAKA) |
|---|---|---|---|
| Protein | 4.9 G | 4.9 G | 4.9 G |
| Total lipid (fat) | 3.2 G | 3.2 G | 3.2 G |
| Carbohydrate, by difference | 7 G | 7 G | 7 G |
| Energy | 70 KCAL | 70 KCAL | 70 KCAL |
| Total Sugars | 3.2 G | 3.2 G | 3.2 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 1.1 G |
| Calcium, Ca | 70 MG | 70 MG | 70 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 1.1 MG |
| Potassium, K | 186 MG | 186 MG | 186 MG |
| Sodium, Na | 225 MG | 225 MG | 225 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 0 G | - | - |
| Cholesterol | 4 MG | 4 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.1 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.