Cedarlane · Frozen Dinners and Entrees
Eggplant Mediterranean (moussaka)
A 10 oz (284g) serving of Eggplant Mediterranean (moussaka) by Cedarlane has 200 calories, 9g of sugars and 640mg of sodium, as submitted by Cedarlane Natural Foods, Inc. to USDA (FoodData Central 2433277, record updated Sep 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2433277, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedarlane Natural Foods, Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038794994403
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 37% carbohydrate, 37% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 225 mg | 296 mg | 23% |
| Protein | 4.9 g | 6.5 g | 23% |
| Calories | 70 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): EGGPLANT, REDUCED FAT MILK (MILK, SKIM MILK, NON-FAT MILK SOLIDS, VITAMIN A PALMITATE, AND VITAMIN D3), GROUND TOMATOES IN LIGHT PUREE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID), VEGGIE GROUND ROUND (WATER, TEXTURED SOY PROTEIN, ONIONS, NATURAL FLAVORS, AND LESS THAN 2% OF: EXPELLER PRESSED CANOLA OIL, BARLEY MALT, CARAMEL {COLOR}, SPICE, GUAR GUM, EVAPORATED CANE SYRUP, SEA SALT, FERRIC ORTHOPHOSPHATE {IRON}, VITAMIN B12), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}), ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CARROTS, ORGANIC MUSHROOMS, RICE VINEGAR, ORGANIC WHEAT FLOUR, ROASTED RED BELL PEPPER, EXPELLER PRESSED CANOLA OIL, ROASTED GREEN BELL PEPPER, EXTRA VIRGIN OLIVE OIL, PARSLEY, WATER, GARLIC, CORNSTARCH, SPICES, SALT, GUAR GUM, GARLIC POWDER, CAYENNE PEPPER, BLACK PEPPER, LEMON ZEST.
The statement lists 26 ingredients at the top level, beginning with Eggplant, Reduced Fat Milk (milk, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2018), not the label on the shelf today.
Source: the ingredient statement Cedarlane Natural Foods, Inc. submitted to USDA (FoodData Central 2433277).
More Cedarlane frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Stacked Eggplant | 86 | 3.35 g | 204 mg |
| Simply Plant Powered Vegan Enchiladas in Green Sauce | 99 | 2.11 g | 201 mg |
| Eggplant Parmesan | 99 | 4.58 g | 208 mg |
| Egg White Omelette, Green Chile, Cheese & Ranchero Sauce | 100 | 2.07 g | 290 mg |
| Lentil Vegan Shepherd's Pie | 102 | 1.76 g | 215 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Cedarlane product (85)each with its place in its category
- Everything Cedarlane Natural Foods, Inc. submits (83 products)
- #117 of 4,777 frozen meals for fewest caloriessee the products ranked above and below it
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 14g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Cedarlane Eggplant Mediterranean (moussaka)?
200 per 10 oz (284g) serving, and 70 per 100 g.
How much sodium is in Cedarlane Eggplant Mediterranean (moussaka)?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedarlane Natural Foods, Inc. submitted to USDA, last updated Sep 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov