Cedarlane · Frozen Dinners and Entrees
Eggplant Parmesan
A 10 oz (284g) serving of Eggplant Parmesan by Cedarlane has 280 calories, 13g of sugars and 590mg of sodium, as submitted by Cedarlane Natural Foods, Inc. to USDA (FoodData Central 2433274, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2433274, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedarlane Natural Foods, Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038794337750
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 88% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 1.9 g | 88% |
| Sodium | 208 mg | 296 mg | 17% |
| Protein | 4.6 g | 6.5 g | 18% |
| Calories | 99 | 133 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmesan in this aisle
197 of the 4,995 frozen dinners and entrees products are named parmesan. Per 100 g their median is 132 calories, 284 mg of sodium and 6.6 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Florentine Farfalle with Beschamel, Organic Spinach, Cream and Parmesan Cheese, Beschamel, Organic Spinach VIA EMILIA | 164 mg | 141 |
| Rigatoni Roasted Eggplant & Sweet Tomato Basil Sauce Tossed with Mozzarella & Parmesan Cheese Bowl SIGNATURE SELECT | 141 mg | 102 |
| Marinara Sauce, Ziti Pasta, Onion, Zucchini, Yellow Squash, Red Bell Pepper, Spinach, Parmesan, Monterey Jack, Mozzarella Cheeses with Garden Vegetables NATURE'S PROMISE | 137 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): EGGPLANT PARMESAN FILLING (GROUND TOMATOES {FRESH VINE RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID}, MOZZARELLA CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES}, RICOTTA CHEESE {SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT}, ROASTED EGGPLANT {EGGPLANT, EXPELLER PRESSED CANOLA OIL}, ZUCCHINI, CORNSTARCH, TOMATO PUREE {VINE RIPENED FRESH TOMATOES AND SALT}, ROASTED GREEN BELL PEPPER, ROASTED ONIONS, CARROTS, ROASTED RED BELL PEPPER, WATER, ONIONS, SUN DRIED TOMATOES {TOMATOES, SALT}, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES & SALT, POWDERED CELLULOSE [TO PREVENT CAKING]}, HONEY, BASIL, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SPICES, RED PEPPER CHILE FLAKES, CITRIC ACID), EGGPLANT, SAUCE (GROUND TOMATOES {FRESH VINE RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID,}, TOMATO PUREE {VINE RIPENED FRESH TOMATOES AND SALT}, WATER, ONIONS, HONEY, BASIL, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SPICES, RED PEPPER CHILE FLAKES, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Eggplant Parmesan Filling (ground Tomatoes {fresh Vine Ripened California Tomatoes, Salt, Citric Acid}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Cedarlane Natural Foods, Inc. submitted to USDA (FoodData Central 2433274).
More Cedarlane frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Plant Powered Vegan Enchiladas in Green Sauce | 99 | 2.11 g | 201 mg |
| Egg White Omelette, Green Chile, Cheese & Ranchero Sauce | 100 | 2.07 g | 290 mg |
| Lentil Vegan Shepherd's Pie | 102 | 1.76 g | 215 mg |
| Roasted Pork with Roasted Sweet Potatoes, Turnips, Parsnips, Butternut Squash and Chimichurri Sauce Paleo Bowls | 106 | 2.35 g | 278 mg |
| 3 Layer Chicken Enchilada Protein Bowls | 106 | 1.41 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cedarlane Eggplant Parmesan?
280 per 10 oz (284g) serving, and 99 per 100 g.
How much sodium is in Cedarlane Eggplant Parmesan?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedarlane Natural Foods, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov