Fish, cake or patty vs. Salmon salad vs. Crab, cake
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crab, cake has the most protein of the foods compared, at 14.4 g per 100g.
| Nutrient | Fish, cake or patty | Salmon salad | Crab, cake |
|---|---|---|---|
| Protein | 13.6 G | 10.8 G | 14.4 G |
| Total lipid (fat) | 12.6 G | 17.4 G | 15 G |
| Carbohydrate, by difference | 10.4 G | 2.7 G | 4.5 G |
| Energy | 212 KCAL | 213 KCAL | 214 KCAL |
| Total Sugars | 1 G | 2 G | 0.66 G |
| Fiber, total dietary | 1.2 G | 0.4 G | 0.3 G |
| Calcium, Ca | 34 MG | 126 MG | 79 MG |
| Iron, Fe | 0.72 MG | 0.43 MG | 0.82 MG |
| Potassium, K | 430 MG | 245 MG | 212 MG |
| Sodium, Na | 429 MG | 507 MG | 430 MG |
| Cholesterol | 60 MG | 38 MG | 114 MG |
| Fatty acids, total saturated | 3.9 G | 2.8 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.