Fish, mahimahi, raw vs. Crustaceans, shrimp, raw vs. Fish, cod, Pacific, cooked, dry heat (may contain…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crustaceans, shrimp, raw has the most protein of the foods compared, at 20.1 g per 100g.
| Nutrient | Fish, mahimahi, raw | Crustaceans, shrimp, raw | Fish, cod, Pacific, cooked, dry heat… |
|---|---|---|---|
| Protein | 18.5 G | 20.1 G | 18.7 G |
| Total lipid (fat) | 0.7 G | 0.51 G | 0.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 85 KCAL | 85 KCAL | 85 KCAL |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 15 MG | 64 MG | 10 MG |
| Iron, Fe | 1.1 MG | 0.52 MG | 0.2 MG |
| Potassium, K | 416 MG | 264 MG | 289 MG |
| Sodium, Na | 88 MG | 119 MG | 372 MG |
| Cholesterol | 73 MG | 161 MG | 57 MG |
| Fatty acids, total saturated | 0.19 G | 0.1 G | 0.1 G |
| Fatty acids, total trans | - | 0 G | 0.01 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 24 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.