Fish, salmon, chum, cooked, dry heat vs. Fish, pompano, florida, cooked, dry heat vs. Fish, halibut, greenland, cooked, dry heat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, salmon, chum, cooked, dry heat has the most protein of the foods compared, at 25.8 g per 100g.
| Nutrient | Fish, salmon, chum, cooked, dry heat | Fish, pompano, florida, cooked, dry heat | Fish, halibut, greenland, cooked, dry… |
|---|---|---|---|
| Protein | 25.8 G | 23.7 G | 18.4 G |
| Total lipid (fat) | 4.8 G | 12.1 G | 17.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 154 KCAL | 211 KCAL | 239 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 43 MG | 4 MG |
| Iron, Fe | 0.71 MG | 0.67 MG | 0.85 MG |
| Potassium, K | 550 MG | 636 MG | 344 MG |
| Sodium, Na | 64 MG | 76 MG | 103 MG |
| Cholesterol | 95 MG | 64 MG | 59 MG |
| Fatty acids, total saturated | 1.1 G | 4.5 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.