Fish, sardine, Pacific, canned in tomato sauce,… vs. Fish, eel, mixed species, raw vs. Fish, halibut, Greenland, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, sardine, Pacific, canned in tomato sauce,… has the most protein of the foods compared, at 20.9 g per 100g.
| Nutrient | Fish, sardine, Pacific, canned in… | Fish, eel, mixed species, raw | Fish, halibut, Greenland, raw |
|---|---|---|---|
| Protein | 20.9 G | 18.4 G | 14.4 G |
| Total lipid (fat) | 10.4 G | 11.7 G | 13.8 G |
| Carbohydrate, by difference | 0.54 G | 0 G | 0 G |
| Energy | 185 KCAL | 184 KCAL | 186 KCAL |
| Total Sugars | 0.43 G | 0 G | 0 G |
| Fiber, total dietary | 0.1 G | 0 G | 0 G |
| Calcium, Ca | 240 MG | 20 MG | 3 MG |
| Iron, Fe | 2.3 MG | 0.5 MG | 0.66 MG |
| Potassium, K | 341 MG | 272 MG | 268 MG |
| Sodium, Na | 414 MG | 51 MG | 80 MG |
| Vitamin D (D2 + D3), International Units | 193 IU | 932 IU | 1097 IU |
| Cholesterol | 61 MG | 126 MG | 46 MG |
| Fatty acids, total saturated | 2.7 G | 2.4 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.