Fish, scup, cooked, dry heat vs. Fish, sturgeon, mixed species, cooked, dry heat vs. Fish, mackerel, king, cooked, dry heat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, mackerel, king, cooked, dry heat has the most protein of the foods compared, at 26 g per 100g.
| Nutrient | Fish, scup, cooked, dry heat | Fish, sturgeon, mixed species, cooked,… | Fish, mackerel, king, cooked, dry heat |
|---|---|---|---|
| Protein | 24.2 G | 20.7 G | 26 G |
| Total lipid (fat) | 3.5 G | 5.2 G | 2.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 135 KCAL | 135 KCAL | 134 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 51 MG | 17 MG | 40 MG |
| Iron, Fe | 0.68 MG | 0.9 MG | 2.3 MG |
| Potassium, K | 368 MG | 364 MG | 558 MG |
| Sodium, Na | 54 MG | 69 MG | 203 MG |
| Cholesterol | 67 MG | 77 MG | 68 MG |
| Total Sugars | - | 0 G | - |
| Vitamin D (D2 + D3), International Units | - | 515 IU | - |
| Fatty acids, total saturated | - | 1.2 G | 0.47 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.