Fish, tuna, white, canned in oil, without salt,… vs. Fish, halibut, Greenland, raw vs. Fish, tuna, white, canned in oil, drained solids

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fish, tuna, white, canned in oil, without salt,… has the most protein of the foods compared, at 26.5 g per 100g.

Nutrient Fish, tuna, white, canned in oil,… Fish, halibut, Greenland, raw Fish, tuna, white, canned in oil,…
Protein 26.5 G14.4 G26.5 G
Total lipid (fat) 8.1 G13.8 G8.1 G
Carbohydrate, by difference 0 G0 G0 G
Energy 186 KCAL186 KCAL186 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 4 MG3 MG4 MG
Iron, Fe 0.65 MG0.66 MG0.65 MG
Potassium, K 333 MG268 MG333 MG
Sodium, Na 50 MG80 MG396 MG
Cholesterol 31 MG46 MG31 MG
Fatty acids, total saturated 1.6 G2.4 G1.3 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -1097 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.