Flour, semolina, fine vs. Rice, red, unenriched, dry, raw vs. Sacia Tomatos Cherry Arrabbiata - 24 Oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Flour, semolina, fine has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | Flour, semolina, fine | Rice, red, unenriched, dry, raw | Sacia Tomatos Cherry Arrabbiata - 24 Oz |
|---|---|---|---|
| Protein | 13.3 G | 8.6 G | 2 G |
| Total lipid (fat) | 1.8 G | 3.4 G | 12 G |
| Carbohydrate, by difference | 72 G | 76.2 G | 7 G |
| Fiber, total dietary | 3.7 G | 4.2 G | 2 G |
| Calcium, Ca | 19.8 MG | 9.2 MG | - |
| Iron, Fe | 2.4 MG | 1.2 MG | - |
| Potassium, K | 207.8 MG | 245.1 MG | - |
| Sodium, Na | 0.43 MG | 0.44 MG | 0.44 MG |
| Total Sugars | - | - | 4 G |
| Fatty acids, total saturated | - | - | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.