Frozen novelties, ice type, pineapple-coconut vs. Flan, caramel custard, dry mix, prepared with… vs. Puddings, vanilla, dry mix, regular, prepared…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Flan, caramel custard, dry mix, prepared with… has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | Frozen novelties, ice type,… | Flan, caramel custard, dry mix,… | Puddings, vanilla, dry mix, regular,… |
|---|---|---|---|
| Protein | 0 G | 3 G | 2.8 G |
| Total lipid (fat) | 2.6 G | 3 G | 2.9 G |
| Carbohydrate, by difference | 23.9 G | 18.7 G | 18.9 G |
| Energy | 113 KCAL | 113 KCAL | 113 KCAL |
| Fiber, total dietary | 0.7 G | 0 G | 0.1 G |
| Calcium, Ca | 0 MG | 111 MG | 99 MG |
| Iron, Fe | 3.5 MG | 0.06 MG | 0.04 MG |
| Potassium, K | 17 MG | 160 MG | 119 MG |
| Sodium, Na | 35 MG | 112 MG | 156 MG |
| Cholesterol | 0 MG | 12 MG | 9 MG |
| Fatty acids, total saturated | 2.3 G | 1.8 G | 1.6 G |
| Vitamin D (D2 + D3), International Units | - | 36 IU | 45 IU |
| Total Sugars | - | - | 17.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.