Puddings, vanilla, dry mix, regular, prepared with whole milk
USDA Standard Reference Sweets
Puddings, vanilla, dry mix, regular, prepared with whole milk contains 113 calories per 140g, according to the USDA FoodData Central database. It provides 2.8g of protein, 2.9g of fat, and 18.9g of carbohydrates. Dietary fiber: 0.1g.
Values per 140g
Macro Breakdown
113
Calories per 100g
2.8g
Protein
2.9g
Total Fat
18.9g
Carbs
0.1g
Fiber
17.1g
Sugar
156mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.9 G | 0% |
| Energy | 113.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 2.8 G | 0% |
| Total Sugars | 17.1 G | — |
| Total lipid (fat) | 2.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 473.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 74.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 11.2 MG | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Menaquinone-4) | 0.8 UG | — |
| Vitamin K (phylloquinone) | 0.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 99.0 MG | 8% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 119.0 MG | 3% |
| Sodium, Na | 156.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 45 IU | 225000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 6.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 9.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 74.0 MG | — |
| Retinol | 40.0 UG | — |
| Selenium, Se | 3.3 UG | — |
| Vitamin A, IU | 141 IU | — |
| Vitamin A, RAE | 40.0 UG | — |
| Vitamin D (D2 + D3) | 1.1 UG | — |
| Vitamin D3 (cholecalciferol) | 1.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 9.0 MG | 3% |
| Fatty acids, total saturated | 1.6 G | 0% |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Puddings, vanilla, dry mix, regular, prepared with whole milk? ▼
Puddings, vanilla, dry mix, regular, prepared with whole milk contains 113 calories per 100g. It has 2.8g of protein, 2.9g of fat, and 18.9g of carbohydrates.
What are the macros in Puddings, vanilla, dry mix, regular, prepared with whole milk? ▼
Per 100g, Puddings, vanilla, dry mix, regular, prepared with whole milk has 2.8g protein (10% of calories), 2.9g fat, and 18.9g carbs. Fiber: 0.1g. Sugar: 17.1g.
How much sodium is in Puddings, vanilla, dry mix, regular, prepared with whole milk? ▼
Puddings, vanilla, dry mix, regular, prepared with whole milk contains 156mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).