Frozen yogurt, soft serve, chocolate vs. Frozen yogurt, soft serve, vanilla vs. Fudgesicle
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Frozen yogurt, soft serve, chocolate has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | Frozen yogurt, soft serve, chocolate | Frozen yogurt, soft serve, vanilla | Fudgesicle |
|---|---|---|---|
| Protein | 4.3 G | 4 G | 2.6 G |
| Total lipid (fat) | 5.8 G | 5.6 G | 3.7 G |
| Carbohydrate, by difference | 24.9 G | 24.2 G | 30 G |
| Energy | 160 KCAL | 159 KCAL | 163 KCAL |
| Total Sugars | 23.6 G | 24 G | 17.5 G |
| Fiber, total dietary | 0.7 G | 0 G | 1 G |
| Calcium, Ca | 143 MG | 143 MG | 162 MG |
| Iron, Fe | 0.57 MG | 0.3 MG | 1.1 MG |
| Potassium, K | 237 MG | 211 MG | 177 MG |
| Sodium, Na | 86 MG | 87 MG | 104 MG |
| Cholesterol | 2 MG | 2 MG | 1 MG |
| Fatty acids, total saturated | 3.5 G | 3.4 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.