GAEA, CAT CORA'S KITCHEN, WHOLE KALAMATA OLIVES vs. SPREAD KALAMATA OLIVE vs. SPREAD SMOKED EGGPLANT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GAEA, CAT CORA'S KITCHEN, WHOLE KALAMATA OLIVES has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | GAEA, CAT CORA'S KITCHEN, WHOLE… | SPREAD KALAMATA OLIVE | SPREAD SMOKED EGGPLANT |
|---|---|---|---|
| Protein | 6.7 G | 0 G | 0 G |
| Total lipid (fat) | 10 G | 13.3 G | 6.7 G |
| Carbohydrate, by difference | 6.7 G | 6.7 G | 13.3 G |
| Energy | 133 KCAL | 133 KCAL | 133 KCAL |
| Sodium, Na | 1533 MG | 1600 MG | 667 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.3 G | 0 G |
| Total Sugars | - | 6.7 G | 6.7 G |
| Fiber, total dietary | - | 6.7 G | 0 G |
| Calcium, Ca | - | 0 MG | 0 MG |
| Iron, Fe | - | 2.4 MG | 2.4 MG |
| Cholesterol | - | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.