Game meat, bear, raw vs. Lamb, New Zealand, imported, heart, cooked,… vs. Game meat, boar, wild, cooked, roasted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, boar, wild, cooked, roasted has the most protein of the foods compared, at 28.3 g per 100g.
| Nutrient | Game meat, bear, raw | Lamb, New Zealand, imported, heart,… | Game meat, boar, wild, cooked, roasted |
|---|---|---|---|
| Protein | 20.1 G | 26.3 G | 28.3 G |
| Total lipid (fat) | 8.3 G | 6.2 G | 4.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 161 KCAL | 161 KCAL | 160 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 3 MG | 5 MG | 16 MG |
| Iron, Fe | 6.7 MG | 4.9 MG | 1.1 MG |
| Total Sugars | - | 0 G | 0 G |
| Potassium, K | - | 187 MG | 396 MG |
| Sodium, Na | - | 67 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | - | 2 IU | 0 IU |
| Cholesterol | - | 186 MG | 77 MG |
| Fatty acids, total trans | - | 0.16 G | - |
| Fatty acids, total saturated | - | 2 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.