Game meat, bear, raw
USDA Standard Reference Lamb, Veal, and Game Products
Values per 28.35g
Macro Breakdown
161
Calories per 100g
20.1g
Protein
8.3g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 161.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 20.1 G | 0% |
| Total lipid (fat) | 8.3 G | 0% |
| Ash | 0.7 G | — |
| Energy | 674.0 kJ | — |
| Water | 71.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 3.2 MG | — |
| Riboflavin | 0.7 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 6.7 MG | 37% |
| Phosphorus, P | 151.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 8.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Game meat, muskrat, raw
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Veal, leg (top round), separable lean and fat, cooked, roasted
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Frequently Asked Questions
How many calories are in Game meat, bear, raw? ▼
Game meat, bear, raw contains 161 calories per 100g. It has 20.1g of protein, 8.3g of fat, and 0g of carbohydrates.