Game meat, beefalo, composite of cuts, cooked,… vs. Lamb, Australian, imported, fresh, leg, sirloin… vs. Veal, cubed for stew (leg and shoulder),…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Veal, cubed for stew (leg and shoulder),… has the most protein of the foods compared, at 34.9 g per 100g.
| Nutrient | Game meat, beefalo, composite of cuts,… | Lamb, Australian, imported, fresh, leg,… | Veal, cubed for stew (leg and… |
|---|---|---|---|
| Protein | 30.7 G | 27.6 G | 34.9 G |
| Total lipid (fat) | 6.3 G | 7.8 G | 4.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 188 KCAL | 188 KCAL | 188 KCAL |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 24 MG | 13 MG | 29 MG |
| Iron, Fe | 3 MG | 2.5 MG | 1.4 MG |
| Potassium, K | 459 MG | 354 MG | 342 MG |
| Sodium, Na | 82 MG | 66 MG | 93 MG |
| Cholesterol | 58 MG | 85 MG | 145 MG |
| Fatty acids, total saturated | 2.7 G | 3.2 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.