Game meat, caribou, cooked, roasted vs. Game meat, elk, loin, separable lean only,… vs. Lamb, New Zealand, imported, liver, cooked,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, elk, loin, separable lean only,… has the most protein of the foods compared, at 31 g per 100g.

Nutrient Game meat, caribou, cooked, roasted Game meat, elk, loin, separable lean… Lamb, New Zealand, imported, liver,…
Protein 29.8 G31 G25.8 G
Total lipid (fat) 4.4 G3.8 G6.6 G
Carbohydrate, by difference 0 G0 G1.5 G
Energy 167 KCAL167 KCAL168 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 22 MG5 MG5 MG
Iron, Fe 6.2 MG4 MG5.4 MG
Potassium, K 310 MG404 MG287 MG
Sodium, Na 60 MG54 MG59 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Cholesterol 109 MG75 MG566 MG
Fatty acids, total saturated 1.7 G1.5 G2 G
Fatty acids, total trans --0.19 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.