Game meat, caribou, cooked, roasted
USDA Standard Reference Lamb, Veal, and Game Products
Game meat, caribou, cooked, roasted contains 167 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
167
Calories per 100g
29.8g
Protein
4.4g
Total Fat
60mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 167.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 29.8 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 4.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 699.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 62.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.6 G | — |
| Arginine | 1.8 G | — |
| Aspartic acid | 2.6 G | — |
| Betaine | 16.1 MG | — |
| Choline, total | 122.6 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.7 G | — |
| Glycine | 1.2 G | — |
| Histidine | 1.2 G | — |
| Isoleucine | 1.3 G | — |
| Leucine | 2.5 G | — |
| Lysine | 2.7 G | — |
| Methionine | 0.7 G | — |
| Niacin | 5.8 MG | — |
| Pantothenic acid | 2.7 MG | — |
| Phenylalanine | 1.3 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.9 MG | — |
| Serine | 1.0 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 1.3 G | — |
| Tryptophan | 0.5 G | — |
| Tyrosine | 1.0 G | — |
| Valine | 1.4 G | — |
| Vitamin B-12 | 6.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 3.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 1.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 22.0 MG | 2% |
| Iron, Fe | 6.2 MG | 34% |
| Potassium, K | 310.0 MG | 7% |
| Sodium, Na | 60.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 27.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 233.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 13.6 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 5.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 109.0 MG | 36% |
| Fatty acids, total saturated | 1.7 G | 0% |
| Fatty acids, total monounsaturated | 1.3 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.2 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.9 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Game meat, elk, loin, separable lean only, cooked, broiled
Lamb, New Zealand, imported, liver, cooked, soaked and fried
Veal, sirloin, separable lean only, cooked, roasted
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Frequently Asked Questions
How many calories are in Game meat, caribou, cooked, roasted? ▼
Game meat, caribou, cooked, roasted contains 167 calories per 100g. It has 29.8g of protein, 4.4g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, caribou, cooked, roasted? ▼
Game meat, caribou, cooked, roasted contains 60mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).