Game meat, deer, tenderloin, separable lean only,… vs. Lamb, New Zealand, imported, breast, separable… vs. Game meat, antelope, cooked, roasted

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, deer, tenderloin, separable lean only,… has the most protein of the foods compared, at 29.9 g per 100g.

Nutrient Game meat, deer, tenderloin, separable… Lamb, New Zealand, imported, breast,… Game meat, antelope, cooked, roasted
Protein 29.9 G18.3 G29.4 G
Total lipid (fat) 2.4 G8 G2.7 G
Carbohydrate, by difference 0 G1 G0 G
Energy 149 KCAL149 KCAL150 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 5 MG13 MG4 MG
Iron, Fe 4.3 MG1.1 MG4.2 MG
Potassium, K 434 MG293 MG372 MG
Sodium, Na 57 MG107 MG54 MG
Cholesterol 88 MG65 MG126 MG
Fatty acids, total saturated 1.1 G2.7 G0.97 G
Vitamin D (D2 + D3), International Units -1 IU-
Fatty acids, total trans -0.22 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.