Game meat, antelope, cooked, roasted
USDA Standard Reference Lamb, Veal, and Game Products
Values per 85g
Macro Breakdown
150
Calories per 100g
29.4g
Protein
2.7g
Total Fat
54mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 150.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 29.4 G | 0% |
| Total lipid (fat) | 2.7 G | 0% |
| Ash | 1.4 G | — |
| Energy | 628.0 kJ | — |
| Water | 65.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.7 G | — |
| Arginine | 1.9 G | — |
| Aspartic acid | 2.8 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.4 G | — |
| Glycine | 1.3 G | — |
| Histidine | 1.4 G | — |
| Isoleucine | 1.1 G | — |
| Leucine | 2.5 G | — |
| Lysine | 2.5 G | — |
| Methionine | 0.8 G | — |
| Phenylalanine | 1.2 G | — |
| Proline | 1.3 G | — |
| Riboflavin | 0.7 MG | — |
| Serine | 1.2 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 1.4 G | — |
| Tyrosine | 1.0 G | — |
| Valine | 1.3 G | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.0 MG | 0% |
| Iron, Fe | 4.2 MG | 23% |
| Potassium, K | 372.0 MG | 8% |
| Sodium, Na | 54.0 MG | 2% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 28.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 210.0 MG | — |
| Selenium, Se | 12.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Zinc, Zn | 1.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 126.0 MG | 42% |
| Fatty acids, total saturated | 1.0 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.2 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.5 G | — |
| SFA 18:0 | 0.5 G | — |
Similar Foods
Foods in the same category with similar calorie content
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Veal, leg (top round), separable lean only, cooked, roasted
Lamb, New Zealand, imported, breast, separable lean only, raw
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Game meat, deer, tenderloin, separable lean only, cooked, broiled
Lamb, New Zealand, imported, neck chops, separable lean only, raw
Frequently Asked Questions
How many calories are in Game meat, antelope, cooked, roasted? ▼
Game meat, antelope, cooked, roasted contains 150 calories per 100g. It has 29.4g of protein, 2.7g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, antelope, cooked, roasted? ▼
Game meat, antelope, cooked, roasted contains 54mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).