GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR vs. ANNIES HMGRWN ORG BUNNIES BATS BUNNY FRT SNCKS… vs. FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED… has the most protein of the foods compared, at 20 g per 100g.

Nutrient GMILLS GOLD MEDAL ORGANIC AP FLOUR… ANNIES HMGRWN ORG BUNNIES BATS BUNNY… FROLLICKS CRNCHY BEAN SEED MIX OLIVE…
Protein 10 G0 G20 G
Total lipid (fat) 0 G0 G11.7 G
Carbohydrate, by difference 73.3 G81.8 G36.7 G
Energy 333 KCAL333 KCAL333 KCAL
Total Sugars 0 G48.5 G13.3 G
Fiber, total dietary 3.3 G3 G10 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 3.6 MG0 MG0 MG
Sodium, Na 0 MG242 MG567 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G1.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.