Grapes, american type (slip skin), raw vs. Apples, canned, sweetened, sliced, drained, heated vs. Cherries, sweet, canned, light syrup pack, solids…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Grapes, american type (slip skin), raw has the most protein of the foods compared, at 0.63 g per 100g.
| Nutrient | Grapes, american type (slip skin), raw | Apples, canned, sweetened, sliced,… | Cherries, sweet, canned, light syrup… |
|---|---|---|---|
| Protein | 0.63 G | 0.18 G | 0.61 G |
| Total lipid (fat) | 0.35 G | 0.43 G | 0.15 G |
| Carbohydrate, by difference | 17.1 G | 16.8 G | 17.3 G |
| Energy | 67 KCAL | 67 KCAL | 67 KCAL |
| Total Sugars | 16.3 G | 14.8 G | 15.8 G |
| Fiber, total dietary | 0.9 G | 2 G | 1.5 G |
| Calcium, Ca | 14 MG | 4 MG | 9 MG |
| Iron, Fe | 0.29 MG | 0.24 MG | 0.36 MG |
| Potassium, K | 191 MG | 70 MG | 148 MG |
| Sodium, Na | 2 MG | 3 MG | 3 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.11 G | 0.07 G | 0.03 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.