Grapes, canned, thompson seedless, heavy syrup… vs. Applesauce, canned, sweetened, with salt vs. Crabapples, raw

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Grapes, canned, thompson seedless, heavy syrup… has the most protein of the foods compared, at 0.48 g per 100g.

Nutrient	Grapes, canned, thompson seedless,…	Applesauce, canned, sweetened, with salt	Crabapples, raw
Protein	0.48 G	0.18 G	0.4 G
Total lipid (fat)	0.1 G	0.18 G	0.3 G
Carbohydrate, by difference	19.6 G	19.9 G	19.9 G
Energy	76 KCAL	76 KCAL	76 KCAL
Total Sugars	19.1 G	-	-
Fiber, total dietary	0.6 G	1.2 G	-
Calcium, Ca	10 MG	4 MG	18 MG
Iron, Fe	0.94 MG	0.35 MG	0.36 MG
Potassium, K	103 MG	61 MG	194 MG
Sodium, Na	5 MG	28 MG	1 MG
Vitamin D (D2 + D3), International Units	0 IU	0 IU	-
Cholesterol	0 MG	0 MG	0 MG
Fatty acids, total trans	0 G	0 G	0 G
Fatty acids, total saturated	0.03 G	0.03 G	0.05 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.