Green peas, canned, reduced sodium, cooked with… vs. Green peas, NS as to form, cooked vs. Green peas, frozen, cooked, fat added, NS as to…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Green peas, NS as to form, cooked has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | Green peas, canned, reduced sodium,… | Green peas, NS as to form, cooked | Green peas, frozen, cooked, fat added,… |
|---|---|---|---|
| Protein | 3.9 G | 5 G | 5 G |
| Total lipid (fat) | 4 G | 2.8 G | 2.8 G |
| Carbohydrate, by difference | 11.8 G | 13.8 G | 13.8 G |
| Energy | 97 KCAL | 98 KCAL | 98 KCAL |
| Total Sugars | 3.9 G | 4.3 G | 4.3 G |
| Fiber, total dietary | 4 G | 4.4 G | 4.4 G |
| Calcium, Ca | 22 MG | 24 MG | 24 MG |
| Iron, Fe | 1.2 MG | 1.5 MG | 1.5 MG |
| Potassium, K | 121 MG | 107 MG | 107 MG |
| Sodium, Na | 11 MG | 191 MG | 191 MG |
| Cholesterol | 0 MG | 2 MG | 2 MG |
| Fatty acids, total saturated | 0.55 G | 0.71 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.