Guava paste vs. Caramel dip, regular vs. Corn syrup
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Caramel dip, regular has the most protein of the foods compared, at 1.2 g per 100g.
| Nutrient | Guava paste | Caramel dip, regular | Corn syrup |
|---|---|---|---|
| Protein | 0.1 G | 1.2 G | 0 G |
| Total lipid (fat) | 0.27 G | 12.3 G | 0.2 G |
| Carbohydrate, by difference | 72.6 G | 48.5 G | 76.8 G |
| Energy | 292 KCAL | 295 KCAL | 283 KCAL |
| Total Sugars | 71.6 G | 48.5 G | 76.8 G |
| Fiber, total dietary | 1.1 G | 0 G | 0 G |
| Calcium, Ca | 3 MG | 45 MG | 13 MG |
| Iron, Fe | 0.09 MG | 0.01 MG | 0 MG |
| Potassium, K | 69 MG | 60 MG | 1 MG |
| Sodium, Na | 2 MG | 368 MG | 62 MG |
| Cholesterol | 0 MG | 35 MG | 0 MG |
| Fatty acids, total saturated | 0.01 G | 6.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.