HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY… vs. BUTTERMILK & HONEY PANCAKE & WAFFLE MIX,… vs. MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK & HONEY PANCAKE & WAFFLE MIX,… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | HONEY BUCKWHEAT PANCAKE & WAFFLE MIX,… | BUTTERMILK & HONEY PANCAKE & WAFFLE… | MAPLE GROVE FARMS OF VERMONT, PANCAKE &… |
|---|---|---|---|
| Protein | 6.8 G | 9.1 G | 9.1 G |
| Total lipid (fat) | 1.1 G | 1.1 G | 1.1 G |
| Carbohydrate, by difference | 75 G | 72.7 G | 72.7 G |
| Energy | 341 KCAL | 341 KCAL | 341 KCAL |
| Total Sugars | 4.5 G | 6.8 G | 4.5 G |
| Fiber, total dietary | 2.3 G | 2.3 G | 2.3 G |
| Calcium, Ca | 455 MG | 91 MG | 91 MG |
| Iron, Fe | 1.8 MG | 1.6 MG | 1.6 MG |
| Potassium, K | 250 MG | - | - |
| Sodium, Na | 1159 MG | 1273 MG | 1182 MG |
| Sugars, added | 2.3 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.