HONEY HAM & SWISS CHEESE PINWHEEL TRAY vs. CLUB HALF SUB vs. PESTO CHICKEN & MOZZARELLA ON CIABATTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CLUB HALF SUB has the most protein of the foods compared, at 15.8 g per 100g.
| Nutrient | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | CLUB HALF SUB | PESTO CHICKEN & MOZZARELLA ON CIABATTA |
|---|---|---|---|
| Protein | 15.1 G | 15.8 G | 14.9 G |
| Total lipid (fat) | 11 G | 7.5 G | 9.2 G |
| Carbohydrate, by difference | 13.7 G | 20.4 G | 18.8 G |
| Energy | 219 KCAL | 217 KCAL | 222 KCAL |
| Total Sugars | 2.7 G | 0.83 G | 1.9 G |
| Fiber, total dietary | 0 G | 1.2 G | 2.7 G |
| Calcium, Ca | 205 MG | 167 MG | 134 MG |
| Iron, Fe | 0.49 MG | 1.5 MG | 1.7 MG |
| Sodium, Na | 507 MG | 683 MG | 383 MG |
| Cholesterol | 62 MG | 35 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.2 G | 3.3 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.