Ice creams, chocolate, light vs. Frozen novelties, ice cream type, sundae,… vs. Ice creams, strawberry
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ice creams, chocolate, light has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | Ice creams, chocolate, light | Frozen novelties, ice cream type,… | Ice creams, strawberry |
|---|---|---|---|
| Protein | 5 G | 4.3 G | 3.2 G |
| Total lipid (fat) | 7.2 G | 6 G | 8.4 G |
| Carbohydrate, by difference | 25.7 G | 29.6 G | 27.6 G |
| Energy | 187 KCAL | 190 KCAL | 192 KCAL |
| Total Sugars | 24.7 G | 20.7 G | - |
| Fiber, total dietary | 0.8 G | 0.3 G | 0.9 G |
| Calcium, Ca | 159 MG | 120 MG | 120 MG |
| Iron, Fe | 0.69 MG | 0.25 MG | 0.21 MG |
| Potassium, K | 170 MG | 211 MG | 188 MG |
| Sodium, Na | 71 MG | 95 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | 4 IU | - |
| Cholesterol | 28 MG | 13 MG | 29 MG |
| Fatty acids, total saturated | 4.4 G | 3.1 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.